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playmey81
Journal
24 Apr 20
playmey81's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
50 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 April 2020:
752 kcal
Fat: 37.84g | Prot: 42.53g | Carbs: 64.20g.
Breakfast:
Marmellata Light, Enervit Protein Bar Chocolate & Cream, Alpro Soya Soya Original Gusto Leggermente Dolce , Noberasco Semi di Chia.
Lunch:
Lidl Avocado, Pesca, Pomodoro Cuore di Bue.
Dinner:
Verdura Cotta, Hamburger di Chianina.
Snacks/Other:
Caffè Macchiato.
more...
1365 kcal
Exercise:
Abdominal (Sit Ups) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
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playmey81's Weight History
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