Weigh In record (no journal entry) for 24 April 2020
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64.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 78.22g | Prot: 69.30g | Carbs: 183.71g.
Breakfast: Лепешка, 3 Желания Майонез, Heinz Томатный Кетчуп , Сосиски Русский Фермер Сосиски. Lunch: Гурман Пельмени, 3 Желания Майонез. Dinner: Heinz Томатный Кетчуп , Жареное Яйцо, Лепешка, Сосиски Русский Фермер Сосиски. Snacks/Other: Арахис. more...
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Losing 0.5 kg a Week
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kasampoi's Weight History
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