Weigh In record (no journal entry) for 24 April 2020
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113.0 kg
Lost so far: 0.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 52.81g | Prot: 65.25g | Carbs: 59.61g.
Breakfast: Coffee, Medifast Peanut Butter Crunch Bar. Lunch: Marketside Black Bean & Corn Salsa, Kraft Reduced Fat Mexican 4 Cheese Blend, Feta Cheese, Guacamole, Sour Cream, Jimmy Dean Premium Pork Regular Sausage, Egg. Dinner: Medifast Coffee Soft Serve. Snacks/Other: Valued Naturals Dark Chocolate Coconut Almonds, Roasted Unsalted Peanuts, Medifast Parmesan Crunchers Cheese Puffs. more...
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Losing 1.9 kg a Week
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intobaitem's Weight History
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