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Vapo~
Journal
24 Apr 20
Vapo~'s Journal, 24 Apr 20
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Ça baisse, ça baisse...
88 kg
Lost so far:
2.7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
1098 kcal
Fat: 83.76g | Prot: 64.86g | Carbs: 30.14g.
Dinner:
Café Expresso, Carrefour Comté , Picard Filet de Dorade-Sébaste, Tomates, Huile d'Olive, Salade Verte, Fleury Michon Surimi.
Snacks/Other:
McEnnedy Beurre de Cacahuète , Noisette.
more...
3622 kcal
Exercise:
Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Vapo~'s Weight History
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