Weigh In record (no journal entry) for 24 April 2020
|
73.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 32.24g | Prot: 196.03g | Carbs: 29.15g.
Breakfast: Le-Fit Mantequilla de Maní, Yema de Huevo, Clara de Huevo. Lunch: Lentejas Cocidas, Tomates Cherry, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Bodyadvance Proteina, Yema de Huevo, Clara de Huevo, Pechuga de Pollo a la Plancha, Tomates Cherry. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|