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저녁에 먹은 돈까스도시락이 너무 짜고 달아서 불안하다...고혈압인데..흐흑...내일 운동 많이 해야지..
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1277 kcal
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Fat: 52.48g | Prot: 41.69g | Carbs: 160.35g.
Lunch: 햄 치즈 샌드위치, 비트&사과주스. Dinner: CU 오늘의 도시락 돈까스&소시지. more...
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1817 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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qjatnrud's Weight History
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