Weigh In record (no journal entry) for 24 April 2020
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 16.66g | Prot: 36.03g | Carbs: 132.25g.
Breakfast: Cumi Kukus atau Rebus, Nasi Putih, Sawi Dimasak (dari Segar), Pepaya. Dinner: Udang Goreng, Telur Puyuh, Tahu Goreng, Es Buah. Snacks/Other: Pepaya, Kerupuk Makanan Ringan. more...
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Losing 1.1 kg a Week
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dianapuspa.939393's Weight History
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