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resultaat van koolhydraten weer te verhogen?
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76.1 kg
Lost so far: 12.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 19.28g | Prot: 45.97g | Carbs: 51.17g.
Breakfast: Aardbeien, Balade Halfvolle Echte Boter, Biaform Provital. Lunch: Milsani Yoghurt Griekse Stijl 0,1% Vet. Dinner: Fanta Zero Orange (Blikje), Weight Watchers Gegrilde Kippenstukjes, Courgetteslierten, Baby Wortelen, Kippenbouillon, Celery, Bleekselderij, Aardappelen (zonder Schil, met Zout, Gekookt), Varkenssate. more...
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1992 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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haludiel's Weight History
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