Weigh In record (no journal entry) for 24 April 2020
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 37.01g | Prot: 99.29g | Carbs: 106.26g.
Breakfast: Café com Açúcar, Cuscuz (Cozido), Clara de Ovo. Lunch: Jandira Castanha do Pará, Salada Crua, Peito de Frango. Snacks/Other: Clara de Ovo, Peito de Frango, Batata Doce, Mentos Bala, Castanhas de Caju, Mabel Rosquinha de Coco. more...
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Losing 0.7 kg a Week
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juliananoleto's Weight History
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