Weigh In record (no journal entry) for 24 April 2020
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135.5 kg
Lost so far: 1.2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 49.49g | Prot: 82.30g | Carbs: 163.87g.
Breakfast: Kurkku, Tomaatit, Oivariini Vähärasvaisempi, Arla Lempi Maitorahka, Pakkasmarja Mustikka, Rainbow Riisikakku Juusto, Omenat (Golden Delicious), Porkkanat. Lunch: Valio Herkku Mousse , Oivariini Oivariini, Vaasan Kaurasydän, Rainbow Broilerin Fileepihvi, Kukkakaali. Snacks/Other: Oivariini Oivariini, Pirjon Pakari Hiivaleipä, Banaanit. more...
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Losing 0.5 kg a Week
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Hanna.jii's Weight History
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