Weigh In record (no journal entry) for 24 April 2020
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72.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 25.74g | Prot: 68.56g | Carbs: 109.93g.
Breakfast: JLC Молоко 2,5%, Яйцо, Чай с Молоком, Царь Хлопья 6 Злаков. Lunch: Листья Салата, Говяжий Бульон, Гречка, Конина. Dinner: ДЕП Молоко 2,5%, Куриное Филе, Куриный Бульон, Яйцо. more...
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Losing 0.4 kg a Week
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Elya-Feya's Weight History
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