Weigh In record (no journal entry) for 24 April 2020
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104.8 kg
Lost so far: 4.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 30.32g | Prot: 20.69g | Carbs: 109.60g.
Breakfast: Nescafe Кофе 3 в 1 Капучино , Родные Просторы Кекс Пасхальный. Lunch: Макдоналдс Шримп Ролл. more...
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Losing 4.9 kg a Week
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krutilnikova94's Weight History
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