Very happy to record this loss. I haven't been logging my food the entire lockdown, so maybe I have truly changed my eating habits for good :) I will start logging when I go back to work and make more changes for bigger losses!
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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