Please follow my GoodFood instagram please. Any ideas or feedback would be amazing. Much love FS guys :D
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1401 kcal
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Fat: 41.53g | Prot: 44.82g | Carbs: 199.04g.
Breakfast: Tesco Semi-Skimmed Milk, Quaker Perfect Blend - Apple, Cinnamon & Raisin. Lunch: Cadbury Mini Animals, Slim-Fast Sour Cream and Chive Pretzels. Dinner: Heinz Light Salad Cream, John West Tuna with An Oven Dried Tomato & Herb Dressing, Anchor Butter, Tesco Jacket Potato. Snacks/Other: Sainsbury's White Seedless Grapes, Fibre One Lemon Drizzle Squares. more...
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2097 kcal
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Exercise:
Home Workout App - 15 minutes, Fitbit - 23 hours and 45 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I tried to sign up once to Instagram, it told me I was too old 😂
24 Apr 20 by member: peat_68
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25 Apr 20 by member: fitchington
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fitchington's Weight History
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