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NastiaMel
Journal
24 Apr 20
NastiaMel's Journal, 24 Apr 20
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Как так-то??? Я вроде худеть планировала🤦🏻♀️
46.3 kg
Lost so far:
6.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
261 kcal
Fat: 8.26g | Prot: 12.59g | Carbs: 34.31g.
Lunch:
Белый Хлеб, Чеснок, Борщ с Говядиной.
more...
357 kcal
Exercise:
Dance (fast step, aerobic) - 10 minutes, Squats (Legs) - 5 minutes, Stretching (yoga) - 15 minutes, Hula Hoop - 10 minutes, Планка - 2 minutes, Samsung Health - 22 hours and 48 minutes, Bike Machine (Cycling) - 30 minutes.
more...
Gaining 1.4 kg a Week
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NastiaMel's Weight History
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