Weigh In record (no journal entry) for 24 April 2020
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62.8 kg
Lost so far: 8.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 50.28g | Prot: 92.77g | Carbs: 99.77g.
Lunch: Tomates, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Predilecta Molho de Tomate Refogado, Carne Moída Refogada, Abobrinha Refogada. Dinner: Feijão Carioca, Arroz Parboilizado Cozido, Alface, Cenouras, Batata Inglesa Cozida, Paleta Bovina Cozida. Snacks/Other: Hershey's Special Dark 60% Laranja, Marilan Pit Stop Original, Coperpão Pão de Forma, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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brunasbc's Weight History
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