Weigh In record (no journal entry) for 24 April 2020
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 29.34g | Prot: 57.37g | Carbs: 122.39g.
Breakfast: Кофе, Мафия Вкуса Омлет с Помидорами и Зеленью. Lunch: Петрушка, Огурец (с Кожурой), Куриное Филе, Редис, Гречка Отварная. Dinner: Menza Фо Бо. Snacks/Other: Сырники ПП, Добрянка Конфеты, Кофе. more...
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Gaining 0.4 kg a Week
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Helen0812's Weight History
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