Weigh In record (no journal entry) for 24 April 2020
|
95.2 kg
Lost so far: 12 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 48.93g | Prot: 38.58g | Carbs: 200.47g.
Breakfast: Чай, Ferrero Ferrero Rocher, Raffaello Конфеты, Хлеб Бородинский, Борщ с Говядиной. Lunch: Coca-Cola Coca-Cola, Банан. Dinner: Пельмени, Coca-Cola Coca-Cola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dopedodkent's Weight History
|