Weigh In record (no journal entry) for 24 April 2020
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71.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 14.53g | Prot: 15.60g | Carbs: 27.73g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. more...
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Losing 0.7 kg a Week
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Жаилганова's Weight History
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