rocioa05's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
59.7 kg Lost so far: 4.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
948 kcal Fat: 39.06g | Prot: 64.23g | Carbs: 83.22g.   Breakfast: Té Supremo Te, Champiñones Laminados, Palmitos en Rodajas, Pizza de Queso (36 Cm, Masa Delgada), Tomates. Lunch:  Aceitunas,  Pimentón,  Puré de Papas (Leche Entera y Margarina Adicionadas),  Reineta. Dinner:  Pepino (Pelado),  Aceitunas, Chef Aceite de Oliva Extra Virgen,  Pimentón, Colun Quesillo. Snacks/Other: Quaker Barra de Cereal Chispas de Chocolate. more...
1889 kcal Exercise: baile 16 - 16 minutes, bailar 30 - 30 minutes, Sleeping - 8 hours and 8 minutes, Resting - 14 hours and 50 minutes, elevación frontal - 16 minutes. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rocioa05's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.