Arita.85's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
69.3 kg Lost so far: 4.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
1108 kcal Fat: 37.49g | Prot: 64.29g | Carbs: 121.12g.   Breakfast: La Virginia Té. Lunch: Mogul Gelatina, Panqueques de avena, HUMMUS, Tomate Perita, Vea Queso Blanco Light, Paladini Paleta Cocida, Choclo, Huevo Duro, Queso Feta, Lechuga. Dinner: Norton Vino Blanco Dulce,  Lentejas simples, Queso Parmesano (Rallado). Snacks/Other: Grido Helado, 9 de Oro Galletas de Avena con Pasas,  Rueda de manzana ROYAL, La Virginia Té. more...
1526 kcal Exercise: Cleaning - 1 hour, Google Fit - 23 hours. more...
Losing 0.2 kg a Week



     
 

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Arita.85's Weight History


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