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today was another good day. i am feeling a lot better about my cravings. if i want something sweet, I am going for fruit. Not quite goes with my diet but at least is better than eating cookies.
View Diet Calendar, 13 September 2008:
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1581 kcal
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Fat: 35.97g | Prot: 74.99g | Carbs: 248.35g.
Breakfast: Coffee, Latte , banana. Lunch: water, egg, canadian bacon, hearty grain muffin. Dinner: mixed vegetables, Rice, Brown, Cooked, Instant , turkey breast. Snacks/Other: banana, abs diet trail mix. more...
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 Comments
Thats a really good thing to be doing methinks. I remember not having any sugar in my tea (Im from the UK -can you tell? lol) for a few days, and then when I ate an apple, being completely bowled over by how sweet it was!
It also works with salt, I used to go OTT on salt, then after I laid off for a couple of days, I could taste it in everything! I couldn't eat bacon, because it was too salty for me.
You are doing great xxx
14 Sep 08 by member: misspiggy84
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tryagain's Weight History
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