Weigh In record (no journal entry) for 23 April 2020
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 43.22g | Prot: 67.58g | Carbs: 103.13g.
Breakfast: П Помидоры, Домашнее Яйцо, Хлебодар Хлеб Бородинский . Lunch: Хлебодар Хлеб Бородинский , Cucumber, Chicken Leg (Skin Not Eaten), Bulgur. Dinner: Novus Филе Скумбрии Гриль, Bulgur (Cooked) , Сильпо Гречневый Хлеб. Snacks/Other: Сильпо Банан. more...
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Gaining 0.0 kg a Week
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alia007sashalungu's Weight History
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