Weigh In record (no journal entry) for 23 April 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 58.26g | Prot: 173.02g | Carbs: 342.50g.
Breakfast: Kellogg's Coco Pops Barchette, Kellogg's Corn Flakes Originali, Myprotein Impact Whey Isolate Natural Chocolate, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Olio Montalbano Olio Extravergine di Oliva, Sugo di Pomodoro, Petto di Pollo, Carne, Grana Padano Grana Padano, Valbio Spaghetti Integrali. Dinner: Nocciole, Fior di Natura Gallette di Riso, Fage Total 0%. Snacks/Other: Buitoni Pizza Margherita. more...
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Gaining 1.4 kg a Week
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nikmontana's Weight History
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