Weigh In record (no journal entry) for 23 April 2020
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72.6 kg
Lost so far: 3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 70.07g | Prot: 82.49g | Carbs: 172.86g.
Breakfast: Jardin Bio Muesli Chocolat Noir et Graines de Lin, Lait. Lunch: Les 2 Vaches Au Jus de Citron, Huile d'Olive, Courgette, Pois Cassés Cuits, Saumon. Dinner: Puget Huile d'olive Vierge Extra Bio, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Maasdam, Baguette, Monoprix Bio Pain aux Céréales , Concombre (Pelé), Tomates, Oeuf Dur, Carottes, Betteraves. more...
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Losing 0.7 kg a Week
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tiffanypl's Weight History
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