LoSmilzo157's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
82.4 kg Lost so far: 0 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
1209 kcal Fat: 30.69g | Prot: 116.04g | Carbs: 109.34g.   Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Martini Bianco, Parmigiano (in Pezzi). Lunch: Pane Comune, Broccoli (Surgelati), Olio Extra Vergine di Oliva, Pangrattato, Olive Nere, Petto di Tacchino. Tea: Parmigiano (in Pezzi), Carrefour Miele Millefiori, Mulino Bianco Fette Biscottate. Dinner: Mulino Bianco Fette Biscottate, Granarolo Accadì senza Lattosio Scremato. more...
Gaining 1.4 kg a Week

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LoSmilzo157's Weight History


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