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DaruaMorra
Journal
23 Apr 20
DaruaMorra's Journal, 23 Apr 20
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Weigh In record (no journal entry) for 23 April 2020
67 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2020:
1635 kcal
Fat: 75.21g | Prot: 35.98g | Carbs: 217.35g.
Breakfast:
Черничный Пирог, Snickers Сникерс , Топ Мороженое Соленая Карамель Арахис.
Lunch:
Цукини.
Dinner:
Евроопт Шампиньоны, Приготовленная Брокколи (без Жира).
more...
1829 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Squats (Legs) - 3 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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DaruaMorra's Weight History
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