nicole02060206's Journal, 22 Apr 20


View Diet Calendar, 22 April 2020:
1845 kcal Fat: 60.88g | Prot: 85.94g | Carbs: 251.17g.   Breakfast: 福圓號 黑糖桂圓饅頭, 鮮奶茶. Lunch: 四神湯, 龍鬚菜, 糖醋雞肉或火雞肉, 紅燒豆腐, 糙米飯. Dinner: 炒菠菜, 豬舌, 中華 中華超嫩豆腐, 葡萄, 糯米腸. Snacks/Other: 雞蛋糕, 掬水軒 高纖蘇打. more...
1321 kcal Exercise: 8518步 - 8 hours, Grocery Shopping - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...

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nicole02060206's Weight History


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