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Alejandra jaque
Journal
22 Apr 20
Alejandra jaque's Journal, 22 Apr 20
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Weigh In record (no journal entry) for 22 April 2020
74.4 kg
Lost so far:
0 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2020:
691 kcal
Fat: 30.70g | Prot: 26.85g | Carbs: 78.77g.
Breakfast:
Café, Tomates, Huevo Cocido, Kingsbury El Pan Perfecto.
Lunch:
Lechuga, Lechuga, Charquicán.
Dinner:
Té (Infusión), Tottus Trenza Rusa.
Snacks/Other:
Castaño Sopaipillas.
more...
2281 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Alejandra jaque's Weight History
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