Weigh In record (no journal entry) for 22 April 2020
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68.0 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 69.06g | Prot: 63.19g | Carbs: 143.14g.
Breakfast: Simple Truth Freeze-Dried Mixed Fruit. Lunch: Birds Eye Cauliflower Fries, Kraft Honey Mustard, Simple Truth Grilled Chicken Strips, Strawberries, Blueberries. Dinner: Sweet and Spicy Glaze, Zaxby's Boneless Wings, Zaxby's Lite Ranch Dressing, Zaxby's Garden House Zalad. Snacks/Other: Schwan's Croissant Dinner Roll, Simple Truth Black Chia Seeds, Healthier Chocolate Ice Drink, Yasso Frozen Greek Yogurt - Fudge Brownie, Peanut Butter. more...
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2007 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Rebekah Lynn's Weight History
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