Weigh In record (no journal entry) for 22 April 2020
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67.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 38.53g | Prot: 66.35g | Carbs: 43.23g.
Lunch: 삶은 계란, 그릭요거트, 오렌지, 닭죽. Dinner: 딸기, 닭죽. Snacks/Other: 야쿠르트 야쿠르트. more...
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Gaining 2.1 kg a Week
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