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Ok getting back on the horse today. Everyone say a prayer for me lost of things going on at home hard to not stress eat.
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84.1 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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1093 kcal
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Fat: 76.93g | Prot: 85.22g | Carbs: 10.21g.
Breakfast: Bologna, Scrambled Egg. Lunch: Kraft A.1, Steak Sauce, Lean Ground Beef. Dinner: Yellow Summer Squash, Chicken Breast. Snacks/Other: Boiled Egg, Cheddar Cheese, Ranch Salad Dressing, Celery. more...
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Gaining 0.4 kg a Week
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djhouse925's Weight History
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