missedu81's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

54.4 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

1334 kcal

Fat: 80.27g | Prot: 44.92g | Carbs: 115.95g. Breakfast: Cappuccino, Cookie aux Pépites de Chocolat, Evernat Barre Amande . Lunch: Quick Sauce Fromage Blanc Ciboulette, Carottes, Avocat, Salade Verte, Pêche Océan Filets de Sardines Citron Basilic sans Huile. Dinner: Francine Ma Brioche Maison, Nutella Nutella. Snacks/Other: Clémentines. more...

1485 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 23 hours and 39 minutes, Sleeping - 1 minute. more...

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missedu81's Journal, 21 Apr 20

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