Weigh In record (no journal entry) for 22 April 2020
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 89.32g | Prot: 60.61g | Carbs: 174.62g.
Breakfast: Tisane, Fraises avec le Sucre, Banane, Confitures et Conserves, Monoprix Beurre Doux, Pain Blanc. Lunch: Lindt Chocolat Noir 70%, La Laitière Yaourt Vanille, Poireau Cuit, Oeuf sur le Plat. Dinner: Michel et Augustin Crackers Apéritif , Bière, Vinaigrette, Salade Verte, Bonduelle Steak Végétal . more...
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1974 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bacadabrade's Weight History
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