昨天亂吃了 今天應該還是忙碌的一天
今天吃了一半古早味蛋糕 GG
好忙好忙
5k s6.7 I20 肌力1.5hr
1040、119
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53.6 kg
Lost so far: 19.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 49.98g | Prot: 25.23g | Carbs: 125.11g.
Breakfast: 茶葉蛋, 瓜瓜園 冰地瓜. Lunch: 塔吉特 英式伯爵千層蛋糕. more...
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Gaining 2.8 kg a Week
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hardwork666's Weight History
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