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1475 kcal
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Fat: 44.91g | Prot: 122.07g | Carbs: 149.14g.
Breakfast: Origens Sementes de Linhaça, Lidl Flocos de Aveia, Banana, Myprotein Diet Protein Blend Chocolate Fudge Brownie. Lunch: Maçãs Gala, Susana Vieira Broas de Café , Brócolos, Marca Guia Feijão Manteiga Cozido, Lidl Tofu Bio, Azeite, Couve, Liberto Esparguete de Edamame Biológico . Dinner: Arroz Branco (Longo), Grãos de Soja, Pingo Doce Ovo M, Azeite, Couve. Snacks/Other: por Si Iogurte Natural, Myprotein Diet Protein Blend Chocolate Fudge Brownie, Nacional Corn Flakes Zero, Peras. more...
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Cristiana Almeid's Weight History
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