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Tivisa
Journal
25 Jun 13
Tivisa's Journal, 25 Jun 13
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Weigh In record (no journal entry) for 25 June 2013
67.2 kg
Lost so far:
0.7 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2013:
1306 kcal
Fat: 71.83g | Prot: 53.39g | Carbs: 117.44g.
Breakfast:
Б.Ю. Александров Сырок Творожный в Молочном Шоколаде, Куриный Окорочок Жареный.
Lunch:
Гречка Отварная, Куриный Окорочок Жареный.
Dinner:
Айсберри Филёвское Мороженое Пломбир.
Snacks/Other:
Персики, Bounty Шоколадный Батончик, Рафаэлло Рафаэлло, Груши.
more...
2053 kcal
Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Tivisa's Weight History
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