Weigh In record (no journal entry) for 21 April 2020
|
63.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 38.59g | Prot: 40.35g | Carbs: 207.44g.
Breakfast: Manzana, Dia Mermelada de Frutilla Light . Lunch: Clara de Huevo, Batata, Zapallo Hervido, Papa Cocida. Dinner: Arcor Rodajas Ácidas, Terrabusi Municiones, Sopa de Verduras, Mendia Tapa de Empanada. Snacks/Other: Mantequilla de Maní (Salada), Maní con Cáscara (No Comer la Concha), Palta, Pan Integral, Café Cortado. more...
|
|
1716 kcal
|
Exercise:
Cuerpo completo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeelfiTrezza's Weight History
|