밤비콩's Journal, 21 Apr 20


View Diet Calendar, 21 April 2020:
1908 kcal Fat: 159.79g | Prot: 90.22g | Carbs: 31.94g.   Breakfast: 앵커 무염버터. Lunch: 호두, 루어팍 가염버터, 스크램블드 에그, 오이 (껍질제거), 미역국. Dinner: 배추김치, 파김치, 삼겹살. Snacks/Other: 앵커 무염버터, 호두, 피스타치오 너트. more...
2046 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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