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j.n.k.
Journal
21 Apr 20
j.n.k.'s Journal, 21 Apr 20
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View Diet Calendar
, 21 April 2020:
1223 kcal
Fat: 37.62g | Prot: 69.64g | Carbs: 157.14g.
Breakfast:
巧克力牛奶, 水煮蛋, 馬可先生 起司軟法雜糧麵包.
Lunch:
7-11 蒸地瓜, 水煮蛋.
Dinner:
Costco 玉米筍, 毛豆, 蝦仁, 水煮蛋, 花椰菜.
more...
1700 kcal
Exercise:
Google Fit - 24 hours.
more...
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