Weigh In record (no journal entry) for 21 April 2020
|
67.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 78.46g | Prot: 48.14g | Carbs: 73.60g.
Breakfast: El Caserío Lonchas Queso Light, Hacendado Pechuga de Pavo Finas Lonchas, Huevo, Aguacate. Lunch: Hacendado Castañas Tostadas y Peladas, Café, Berenjena, Hacendado Carne Picada Vacuno, Lechuga de Hoja Verde, Tomates Cherry, Zanahorias Pequeñas, Huercasa Remolacha Roja Cocida y Pelada, La Sirena Aguacate. Snacks/Other: Queso de Cabra, Eroski Aguacate , Tostadas de Pan Integral. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninhasouzaa's Weight History
|