Weigh In record (no journal entry) for 21 April 2020
|
67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 34.29g | Prot: 35.05g | Carbs: 138.92g.
Breakfast: BioCentury Tortitas de Maíz Nackis, Eroski Basic Jamón Cocido , Café Cortado. Lunch: Findus Acelgas con Patatas, Ensalada de Lechuga con Verduras Variadas. Dinner: Hacendado Pera Conferencia , Nestlé Chocapic, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Patatas Fritas, Salchichón, Eroski Basic Jamón Cocido , Mercadona Panecillo Pulga, Lindt Chocolate Negro 99%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|