Weigh In record (no journal entry) for 21 April 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 65.00g | Prot: 55.50g | Carbs: 140.96g.
Breakfast: ICA Hushållsost Mild, Flora Smörgåsmargarin, Kaffe (Bryggt på Kaffepulver), Polarbröd Tekaka. Lunch: Arla Lättmjölk, Familjen Dafgårds Karins Lasagne. Snacks/Other: ICA Hushållsost Mild 17 %, Flora Smörgåsmargarin, Pågen Hönö Skärgårdskaka, Flora Smörgåsmargarin, Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Pågen Hönö Skärgårdskaka. more...
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Gaining 1.4 kg a Week
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Christer Karlsson's Weight History
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