Weigh In record (no journal entry) for 18 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3705 kcal
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Fat: 174.73g | Prot: 137.49g | Carbs: 410.67g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Té Endulzados con Azúcar, Miel, Colun Mantequilla con Sal, Marraqueta. Lunch: Lechuga, Zuko Jugo de Naranja en Polvo, Huevo Frito, McDonald's Papas Fritas (Grande), Carne en Su Jugo. Dinner: Té Endulzados con Azúcar, Hellmann's Mayonesa, Completo Italiano. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Plátano, Loncoleche Yoghurt Batido sin Lactosa, Kiwi, Zuko Jugo de Naranja en Polvo, Frutexsa Nuez Mariposa. more...
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steady weight
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