Weigh In record (no journal entry) for 21 April 2020
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51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 21.82g | Prot: 85.51g | Carbs: 111.85g.
Breakfast: Чай, Запеканка с Малиной. Lunch: Помидоры, Пастораль Макароны, Куриные Отбивные. Dinner: Запеканка с Малиной. Snacks/Other: Евроопт Яблоко . more...
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Losing 4.2 kg a Week
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Irishevchenko's Weight History
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