Weigh In record (no journal entry) for 27 September 2010
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148.4 kg
Lost so far: 11.9 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2010:
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2077 kcal
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Fat: 104.17g | Prot: 126.44g | Carbs: 157.01g.
Breakfast: Homestyle Potato Bread, Cooked Egg White, Butter, Original Coffee Creamer. Lunch: Italian Salad Dressing, Tomatoes, Home made sausage. Dinner: chicken breast, carrots. Snacks/Other: wheat thins, Triscuit Reduced Fat Crackers, rice cakes apple, Gala Apples. more...
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Losing 2.1 kg a Week
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jbigiron's Weight History
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