Weigh In record (no journal entry) for 21 April 2020
|
71.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 52.11g | Prot: 39.26g | Carbs: 71.51g.
Breakfast: Азбука Вкуса Кулич с Изюмом. Lunch: Редис, Яичница, Кофе с Молоком и Сахаром, Беларусь Сыр Сметанковый 45-50%. Dinner: Азбука Вкуса Гречка Отварная с Грибами. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|