Weigh In record (no journal entry) for 21 April 2020
|
56.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
202 kcal
|
Fat: 7.64g | Prot: 24.38g | Carbs: 9.86g.
Breakfast: Сухой Жареный Несоленый Арахис, Изюм, Отруби Ржаные Хрустящие, Славянские Традиции Творог 1%, Савушкин Продукт Творог «Мягкий Нежный» 5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaello01's Weight History
|