melanys2's Journal, 26 Nov 18

melanys2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 November 2018

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

512 kcal

Fat: 10.83g | Prot: 33.94g | Carbs: 68.28g. Breakfast: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Matarazzo Fideos Tirabuzón, Tortillas de Papa. more...

2092 kcal

Exercise: funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 9.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melanys2's Weight History

View Complete History

melanys2's Journal, 26 Nov 18

Submit a Comment

melanys2's Weight History