alai810's Journal, 21 Apr 20


View Diet Calendar, 21 April 2020:
1261 kcal Fat: 38.15g | Prot: 79.51g | Carbs: 149.96g.   Breakfast: 路易莎 咖啡拿鐵(L), 吐司, 地瓜, 7-11 美式咖啡, 星巴克 (Starbucks) 可麗露. Lunch: 路易莎 咖啡拿鐵(L), 炒高麗菜, 柳葉魚, 卜蜂 輕食沙拉胸. Dinner: 炒青菜, 雞胸肉, 紅燒豆腐, 柳葉魚, 飯, 地瓜. Snacks/Other: 西瓜. more...

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